Heart Disease; How you can prevent it from happening to you.

Heart Disease; How you can prevent it from happening to you.

Cardiovascular disease claims the lives of 17.7 million people every year, accounting for 31% of all global deaths (WHO, 2017).  You may be asking, “how has this disease become so prevalent in our society and what can I do to prevent it from happening to me?”  This is the question I asked myself after finding…