I’m currently hosting a 14-day plant based challenge and my husband and 4-year old agreed to try my new 100% plant based recipes. Today I tried something new and it came out REALLY WELL! It was so good, I just have to pass it along to those looking for a kid friendly version of this hearty…
Category: weight loss
Black Bean and Mushroom Burger
I love a good (veggie) burger! These were whipped up for my 3 year old who has a little bit of an issue with veggies. They were so good, I think they’ll be a part of our monthly bi-weekly meal plan. They have onion, garlic, mushroom, and fresh parsley and can be made to accommodate gluten-free…
Which supplements should you take for optimal health and wellness?
Which supplements do I take every morning? Watch this short 3-minute video to learn about all the vitamins and supplements I recommend for heart health, lowering cholesterol, regulating sugar, detoxification, and reducing inflammation.