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Day: November 1, 2018

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by Heather Behr November 1, 2018 0 comments

Which supplements should you take for optimal health and wellness?

Which supplements do I take every morning? Watch this short 3-minute video to learn about all the vitamins and supplements I recommend for heart health, lowering cholesterol, regulating sugar, detoxification, and reducing inflammation.

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Kid and cheese loving husband approved VEGAN MAC AND CHEESE

I’m currently hosting a 14-day plant based challenge and my…

November 8, 2018
Black Bean and Mushroom Burger

I love a good (veggie) burger!  These were whipped up…

November 2, 2018
Which supplements should you take for optimal health and wellness?

Which supplements do I take every morning? Watch this short…

November 1, 2018
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