Integrative Wellness Coaching — What is it?

Integrative Wellness Coaching — What is it?
It may bridge the gap between medical recommendations and your ability to successfully implement those suggestions into your busy life.

Integrative Wellness Coaching involves a holistic, theoretical approach. It gives you the power to modify your lifestyle and your behavior choices, to reduce health risks, alleviate symptoms of chronic illness, and enhance optimal wellness. For example, it may bridge the gap between medical recommendations and your ability to successfully implement those suggestions into your busy life. It can also help you work toward career goals.

How does Integrative Health Coaching work?
  • An integrative wellness coach takes a patient centered approach, focusing on the whole person while taking time to listen to your concern and ask powerful questions to initiate life changing goals and follow through.
  • Integrative Wellness Coaching involves a holistic, theoretical approach. It gives you the power to modify your lifestyle and your behavior choices, to reduce health risks, alleviate symptoms of chronic illness, and enhance optimal wellness. For example, it may bridge the gap between medical recommendations and your ability to successfully implement those suggestions into your busy life. It can also help you work toward career goals.
  • Zealot Wellness utilizes personalized, in-depth health forms, such as the Integrative Medicine Wheel of Health to facilitate inquiry and personal discovery.
  • Wellness Coaching facilitates behavior change in a structured, supportive partnership between you and your coach. Clients at Zealot Wellness work towards a variety of goals including, dietary modifications, weight-loss, career goals, personal/spiritual growth, and managing chronic diseases.
  • Coaching will help you identify barriers holding you back and collaborate strategies to move forward.
  • Mind-body interventions such as imagery, hypnosis, meditation, or biofeedback support healthy behavior.

Zealot Wellness provides services internationally. Sessions may take place through video conference, or in person (depending on your location).

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