Home

Plant Based Nutrition

Zealot Kids

Teaching Mindfulness

Yoga 

Wellness Coaching 

Welcome to Zealot Wellness.  My name is Heather Behr and I started this practice with one thing in mind, INSPIRING CHANGE.  

I founded Zealot Wellness with the intention of creating a NEW CULTURE of wellness.   How does one change a culture?  
By changing lives, one day at a time.  
 
My wellness programs incorporate nutrition, yoga, and mindfulness education and training to bridge the gap between the mind and body.    

Education and Training:  I completed my master’s degree in biomedicine, focusing on age-related diseases and metabolism.  During my studies, I was intrigued by the influence nutrition and stress had over chronic disease and sought further exploration into nutrition based science and integrative medicine.  Currently, I am finishing the final stage of my Ph.D., investigating the associations between self-care practices and dietary prudence (ABD).  I am qualified to educate, teach, and train all things related to nutrition, biomedicine, yoga, and mind-body medicine.

Certifications:

Certified Functional Nutritionist; Saybrook University, California
Certified Integrative Wellness Coach; Saybrook University, California
Certified International Yoga Teacher; Yoga Body, RYT-200, Barcelona
Mind-Body Medicine Practitioner; CMBM



Live a LONG, HEALTHY life.

Lower your stress, lose weight,  eliminate your risk of chronic diseases.  Are you ready to take control of your health?  Start your journey today with a FREE intro to WELLNESS session.